Gum recession is one of the more common dental health issues that occur. It can lead to more serious dental problems if you aren’t careful, so make sure you are visiting the periodontist in Fairfield County, CT on a regular basis. It might seem like dealing with gum recession is a hard task, but the truth is that there are some simple habits that can make a big difference in stopping gum recession in its tracks. Below, we are going to walk you through how to avoid gum recession with three simple habits.
Avoid Tobacco Products
We all know how harmful tobacco products can be to our overall health, but oftentimes we forget about the impact they can have on our dental health. That’s why if you want to prevent gum recession in Fairfield County, CT, you should avoid using tobacco products. That includes cigarettes, e-cigarettes, chewing tobacco, and cigars. These products can speed up the rate at which your gums recede and even put you at risk of health issues like oral cancer.
Brush and Floss Every Day
Any dentist will tell you just how important it is to practice dental health habits like flossing and brushing. However, we want to emphasize this point again since proper brushing and flossing techniques can help you to avoid gum recession in Fairfield County, CT. Also, make sure you are not brushing your teeth too hard or with hard-bristled brushes, as this can be harmful to your gums. Try to brush and floss gently instead of aggressively trying to clean your teeth.
Visit the Dentist Regularly
Most of the serious dental health issues can be avoided by simply visiting your dentist on a regular basis. Preventative care is key, especially with gum recession in Fairfield County, CT. Make sure you find a dentist that is trustworthy and professional so that you are comfortable voicing your concerns and accepting professional advice about gum recession. Going in for regular checkups will help you always stay on top of any issues with gum recession and keep your mouth healthy.
No Mouth Piercings
One of the easiest ways to avoid irritating your gums is to abstain from any mouth piercings. Piercings can wear away gum tissue and make it a lot harder to keep your teeth clean. Try to avoid mouth piercings entirely if you want to prevent gum recession in Fairfield County, CT.